Written by Administrator
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Wednesday, 20 January 2010 06:33
We know how we feel so good after exercising? There's a reason for this.Just as we get more energy exercising you alsoget happier! When you exercise your body gets rid of stress and you don't feel astenseas before exercising. Someone who exercise regularly are less prone to get depressed than someone who doesn't.
We all can recite the multiple benefits of exercise. It jump-starts good moods and protects us from heart disease, stroke, high blood pressure, osteoporosis, back pain, obesity, and certain kinds of diabetes.But did you know that exercise also gives a boost to your creativity.Physical activity gets your mind into the bodily experience, so that subconscious connections can pop up.If you take breaks—what we call ‘idle time,’ ideally spent in solitary activities, such as walking, running, or biking—your mind frees up to cross-fertilize so that when you return....
Written by Khyati Desai Katoch
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Wednesday, 09 December 2009 09:39
Radish is an important ingredient in salads. They are known for their antioxidant properties. They have varied falvours. Usually they taste quiet pungent. White radish variety is commonly consumed.Crispy in texture they are an excellent snack to be eaten raw. Raw radish with a dash of lime is an excellent starter.
The radish is believed to have originated in southern Asia and was cultivated in Egypt in 2780 BCE. The first cultivated radishes were black and later on there were white varieties, and red radishes ....
Written by Khyati Desai Katoch
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Friday, 04 December 2009 15:28
Papaya is a common man’s fruit which is reasonably priced and has a high nutritive value. This fruit is available throughout the year. Like the banana tree nearly every part of the papaya tree is said to be useful and of medicinal value.
This highly loved tropical fruit was reputably called “The Fruit of the Angels” by Christopher Columbus. In the 20th century, papayas were brought to the United States and have been cultivated in Hawaii, the major U.S. producer since the 1920s. Today, the largest commercial producers....
Written by Nishant Katoch
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Wednesday, 25 November 2009 07:31
The name Marathon comes from the legend of Pheidippides, a Greek messenger. The legend states that he was sent from the town of Marathon to Athens to announce that the Persians had been defeated in the Battle of Marathon, which took place in August or September, 490 BC. It is said that he ran the entire distance without stopping and burst into the assembly, exclaiming “We have won” before collapsing and dying.
