Quick & Simple Healthy Juices

By: Amit Jain

 

Are you looking for some quick ways to make healthy juices from everyday fruits and vegetables?

 

 

Juice 1:

 

Carrot + Ginger + Apple: Boost and cleanse our system. 

 

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Juice 2:

 

Apple + Cucumber + Celery: Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache

 

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Juice 3:

Tomato + Carrot + Apple: Improve skin complexion and eliminate bad breath.   

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Juice 4:

Bitter gourd + Apple + Milk: Avoid bad breath and reduce internal body heat. 

 

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Juice 5:

  

Orange + Ginger + Cucumber: Improve Skin texture and moisture and reduces body heat.

 

 

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Juice 6:

Pineapple + Apple + Watermelon: To dispel excess salts, nourishes the bladder and kidney.   

 

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Juice 7:

Apple + Cucumber + Kiwi: To improve skin complexion.   

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Juice 8:

 

Pear + Banana:  regulates sugar content

 

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Juice 9:

   


Carrot + Apple + Pear + Mango: Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

 

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Juice 10:

   

Honeydew + Grape + Watermelon + Milk: Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

 

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Juice 11:

Papaya + Pineapple + Milk: Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.   

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Juice 12:

Banana + Pineapple + Milk: Rich in vitamin with nutritious and prevent constipation